Custom orthotics can be used to relieve foot pain and discomfort. They're also used to treat various foot conditions and deformities. Flat feet, bunions, and Morton's neuroma are just a few of the foot conditions that have been known to benefit from the use of orthotics.
Plantar fasciitis is a common condition that causes pain in the heel and bottom of the foot. The primary cause of plantar fasciitis is repeated stress or strain on the fascia, often due to excessive walking, running, or standing. Other factors like wearing poor footwear, tight calf muscles, or being overweight can also contribute. The most noticeable symptom is sharp pain in the heel, especially when taking the first steps in the morning or after periods of rest. As the day progresses, the pain may lessen but can return with prolonged standing or walking. Diagnosis typically involves a physical examination where a podiatrist may palpate the heel and foot, and sometimes imaging tests to rule out other conditions. If you have heel pain, it is suggested that you contact a podiatrist who can accurately diagnose and treat plantar fasciitis.
Plantar fasciitis is a common foot condition that is often caused by a strain injury. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one of our podiatrists from Greater Boston Foot Care, PLLC. Our doctors can provide the care you need to keep you pain-free and on your feet.
What Is Plantar Fasciitis?
Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia is a ligament that connects your heel to the front of your foot. When this ligament becomes inflamed, plantar fasciitis is the result. If you have plantar fasciitis you will have a stabbing pain that usually occurs with your first steps in the morning. As the day progresses and you walk around more, this pain will start to disappear, but it will return after long periods of standing or sitting.
What Causes Plantar Fasciitis?
Excessive running
Having high arches in your feet
Other foot issues such as flat feet
Pregnancy (due to the sudden weight gain)
Being on your feet very often
There are some risk factors that may make you more likely to develop plantar fasciitis compared to others. The condition most commonly affects adults between the ages of 40 and 60. It also tends to affect people who are obese because the extra pounds result in extra stress being placed on the plantar fascia.
Prevention
Take good care of your feet – Wear shoes that have good arch support and heel cushioning.
Maintain a healthy weight
If you are a runner, alternate running with other sports that won’t cause heel pain
There are a variety of treatment options available for plantar fasciitis along with the pain that accompanies it. Additionally, physical therapy is a very important component in the treatment process. It is important that you meet with your podiatrist to determine which treatment option is best for you.
If you have any questions, please feel free to contact our office located in Plymouth, MA. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Burning feet syndrome, or BFS, is also known as Grierson-Gopalan. It refers to a sensation of burning or heat in the feet, often accompanied by pain, tingling, or numbness. Symptoms may range from mild to severe, typically worsening at night. BFS can result from a variety of underlying causes, including nerve damage, neuropathy, diabetes, vitamin deficiencies, or chronic alcohol use. It is also associated with conditions like hypothyroidism or infections and can occur due to excessive pressure on the feet. While it can affect anyone, middle-aged and older adults are more commonly impacted. Diagnosis involves identifying underlying causes through blood tests, nerve conduction studies, and a physical exam. Treatment varies depending on the cause, including managing diabetes, supplementing deficiencies, or wearing supportive footwear. If you have persistent burning feet, it is suggested that you consult a podiatrist for expert evaluation and tailored care to alleviate discomfort.
Foot Pain
Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Greater Boston Foot Care, PLLC. Our doctors will assess your condition and provide you with quality foot and ankle treatment.
Causes
Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:
Bunions
Hammertoes
Plantar Fasciitis
Bone Spurs
Corns
Tarsal Tunnel Syndrome
Ingrown Toenails
Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.
Treatment
Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.
If you have any questions, please feel free to contact our office located in Plymouth, MA. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Good blood circulation is essential for overall foot health, as it ensures that the feet receive the necessary nutrients and oxygen to function properly. Poor circulation in the feet can lead to various symptoms, including cold or numb feet, tingling sensations, and swelling. In some cases, the skin may appear pale or have a bluish tint, and wounds may heal more slowly. Causes of poor foot circulation often include conditions such as diabetes, peripheral artery disease, and heart disease. Lifestyle factors such as smoking, sedentary behavior, and excessive alcohol consumption can also contribute. Inadequate blood flow can result in discomfort and more serious complications if left untreated. If you have symptoms of poor foot circulation, it is strongly suggested that you are under the care of a podiatrist who can help you to manage this condition.
While poor circulation itself isn’t a condition; it is a symptom of another underlying health condition you may have. If you have any concerns with poor circulation in your feet contact one of our podiatrists of Greater Boston Foot Care, PLLC. Our doctors will treat your foot and ankle needs.
Poor Circulation in the Feet
Peripheral artery disease (PAD) can potentially lead to poor circulation in the lower extremities. PAD is a condition that causes the blood vessels and arteries to narrow. In a linked condition called atherosclerosis, the arteries stiffen up due to a buildup of plaque in the arteries and blood vessels. These two conditions can cause a decrease in the amount of blood that flows to your extremities, therefore resulting in pain.
Symptoms
Some of the most common symptoms of poor circulation are:
Numbness
Tingling
Throbbing or stinging pain in limbs
Pain
Muscle Cramps
Treatment for poor circulation often depends on the underlying condition that causes it. Methods for treatment may include insulin for diabetes, special exercise programs, surgery for varicose veins, or compression socks for swollen legs.
As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication.
If you have any questions, please feel free to contact our office located in Plymouth, MA. We offer the newest diagnostic and treatment technologies for all your foot care needs.
An Achilles heel spur is a bony growth that develops on the heel bone, typically where the Achilles tendon attaches. It is often the result of repeated stress or strain on the tendon, leading to the formation of extra bone in the area. Common causes include overuse, wearing poor footwear, or activities that put excessive pressure on the heel like running and jumping. Individuals with tight calf muscles or an abnormal gait may also be at higher risk. Symptoms of an Achilles heel spur are pain and tenderness at the back of the heel, particularly when walking, running, or standing for long periods. In some cases, swelling and a visible bump may appear on the heel. If you have developed this type of heel spur, it is suggested that you consult a podiatrist who can accurately diagnose and treat various types of heel spurs.
Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact one of our podiatrists from Greater Boston Foot Care, PLLC. Our doctors will do everything possible to treat your condition.
Heels Spurs
Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.
Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.
Pain
The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.
Treatments
There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.
If you have any questions, please feel free to contact our office located in Plymouth, MA. We offer the newest diagnostic and treatment technologies for all your foot care needs.