A broken toe occurs when one of the small bones in a toe cracks or breaks. Toe fractures often happen after a direct injury, such as dropping a heavy object on the foot or striking the toe against something hard. Repeated stress can also cause small cracks in the bones over time. Common symptoms include pain, swelling, and bruising around the injured toe. Walking or putting pressure on the foot may increase discomfort. Some fractures can cause the toe to look different from its normal position. Because sprains and other injuries can produce similar symptoms, a professional evaluation can help determine whether a fracture has occurred.

The severity of a broken toe depends on which bone is injured and whether the broken pieces remain properly positioned. The big toe is especially important because it helps with balance and pushing off the ground while walking. A fracture in this area may have a greater effect on normal movement. Some broken toes may also involve damage to nearby joints or soft tissues. Without proper care, certain fractures can lead to ongoing pain, stiffness, or changes in toe alignment. An accurate diagnosis helps determine the extent of the injury and whether imaging is needed to guide treatment.

A podiatrist can examine a suspected broken toe and develop a treatment plan based on the type of fracture. The evaluation may include checking the toe for tenderness, swelling, and changes in alignment. X-rays may be used to locate the fracture and determine whether the bone has shifted. Podiatric treatment focuses on protecting the injured bone and supporting proper healing. More serious fractures may require additional procedures when bones are out of position or a joint is affected. Proper follow-up can also help monitor healing and restore comfortable foot function. If toe pain, swelling, or difficulty walking develops after an injury, it is suggested that you consult a podiatrist for an evaluation and appropriate treatment options.

A broken toe can be very painful and lead to complications if not properly fixed. If you have any concerns about your feet, contact one of our podiatrists from Greater Boston Foot Care, PLLC. Our doctors will treat your foot and ankle needs.

What to Know About a Broken Toe

Although most people try to avoid foot trauma such as banging, stubbing, or dropping heavy objects on their feet, the unfortunate fact is that it is a common occurrence. Given the fact that toes are positioned in front of the feet, they typically sustain the brunt of such trauma. When trauma occurs to a toe, the result can be a painful break (fracture).

Symptoms of a Broken Toe

• Throbbing pain
• Swelling
• Bruising on the skin and toenail
• The inability to move the toe
• Toe appears crooked or disfigured
• Tingling or numbness in the toe

Generally, it is best to stay off of the injured toe with the affected foot elevated.

Severe toe fractures may be treated with a splint, cast, and in some cases, minor surgery. Due to its position and the pressure it endures with daily activity, future complications can occur if the big toe is not properly treated.

If you have any questions, please feel free to contact our office located in Plymouth, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

An ankle sprain is a common sports injury that frequently affects volleyball players due to the fast-paced and jump-intensive nature of the game. This condition occurs when the ligaments that support the ankle are stretched or torn, often as a result of landing awkwardly. In volleyball, players often land on the outside of the foot after a jump, which places sudden stress on the ankle joint. This motion can cause the ligaments on the outer side of the ankle to overstretch, leading to pain and instability. Understanding how ankle sprains develop can help players recognize symptoms early and seek proper care.

Symptoms of an ankle sprain include swelling, bruising, tenderness, and difficulty bearing weight on the affected foot. Some players may also have a limited range of motion and a feeling of instability while standing or walking. Wearing poor footwear, inadequate warm-up routines, and weak ankle muscles can also increase the likelihood of injury. Players who have had a previous sprain are at a higher risk of re-injury due to reduced ligament strength.

Ankle sprains are classified into three grades based on severity. A grade 1 sprain involves mild stretching of the ligaments with minimal swelling and discomfort. A grade 2 sprain is a moderate injury that includes partial tearing of the ligaments, resulting in noticeable swelling, bruising, and difficulty walking. A grade 3 sprain is the most severe and involves a complete tear of the ligament, often causing significant pain, instability, and an inability to bear weight. 

Preventing ankle sprains in volleyball requires attention to technique, strength, and support. Wearing well-fitted shoes, performing balance exercises, and strengthening the ankle muscles can reduce injury risk. If you have sustained an ankle sprain while playing volleyball, it is suggested that you consult a podiatrist for effective relief and treatment solutions, enabling you to return to this popular sport.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact one of our podiatrists of Greater Boston Foot Care, PLLC. Our doctors can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

• Plantar Fasciitis
• Achilles Tendinitis
• Achilles Tendon Rupture
• Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please contact our office located in Plymouth, MA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

As people grow older, natural changes in the feet can affect comfort, balance, and mobility. The skin often becomes thinner and drier, while the protective padding on the soles gradually decreases. Joints may become stiffer, and the feet can change shape. These age-related changes may increase the risk of foot pain, calluses, and nail problems. Some older adults also experience reduced circulation or decreased feeling in their feet, making it harder to notice developing concerns. Because healthy feet play an important role in staying active and independent, regular foot evaluations are essential. Identifying problems early can help prevent discomfort from interfering with daily activities and improve overall quality of life.

Several common foot conditions become more frequent with age, including bunions, hammertoes, and arthritis. Thickened toenails and changes in walking patterns may also develop as the feet continue to change. Persistent foot pain can make standing and walking more difficult, which may reduce physical activity and increase the risk of falls. A comprehensive podiatry examination allows the feet to be carefully evaluated for changes in structure, movement, and skin health. A podiatrist can also identify early signs of conditions that may affect foot function before they become more serious. Prompt diagnosis is important because many age-related foot problems become harder to manage if they continue to progress.

A podiatrist specializes in caring for aging feet and developing treatment plans based on each patient's needs. Professional care focuses on improving comfort, maintaining mobility, and helping patients remain active as they grow older. Ongoing podiatry visits also provide an opportunity to monitor changes in foot health and address new concerns before they lead to complications. Early treatment may reduce pain and support better balance and walking ability. If you are experiencing foot pain, changes in your feet, or difficulty walking as you age, it is suggested that you consult a podiatrist for an evaluation and appropriate treatment options.

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact one of our podiatrists from Greater Boston Foot Care, PLLC. Our doctors can provide the care you need to keep you pain-free and on your feet.

The Elderly and Their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

• Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
• Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
• Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
• Gouging toenails affecting nearby toe
• Shoes that don’t fit properly
• Pressure sores
• Loss of circulation in legs & feet
• Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions, please feel free to contact our office located in Plymouth, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

An Achilles tendon injury affects the strong band of tissue that connects the calf muscles to the heel bone. This tendon plays a critical role in walking, running, and pushing off the foot during movement. Injuries can range from mild inflammation to partial or complete tears. Because the Achilles tendon endures high levels of stress, it is vulnerable to damage, especially during sudden or intense activity. Understanding this condition is important for early recognition and proper care.

Symptoms of an Achilles tendon injury often appear suddenly and may be severe. Many individuals report hearing or feeling a pop or snap at the back of the ankle at the time of injury. This sensation is sometimes described as feeling like being kicked in the heel. Swelling and bruising may develop quickly, along with pain that makes walking difficult. A common sign is the inability to push off the foot or stand on tiptoe. These symptoms can significantly affect mobility and require prompt attention.

The causes of Achilles tendon injuries are often linked to sudden increases in physical activity or forceful movements. Activities that involve jumping, sprinting, or quick direction changes can place excessive strain on the tendon. Lack of proper warm up, tight calf muscles, and inadequate conditioning may increase the risk of injury. Overuse and repetitive stress can weaken the tendon over time, making it more susceptible to tears during activity.

Risk factors include active adults who participate in sports without consistent training, as well as individuals known as weekend warriors who engage in intense activity after periods of inactivity. A history of previous tendon injuries, aging, and poor footwear can also contribute to risk. Early evaluation and proper care are essential for recovery and preventing further damage. If you have an Achilles tendon injury, it is suggested that you consult a podiatrist for effective relief and treatment solutions. 

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact one of our podiatrists of Greater Boston Foot Care, PLLC. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

• Inflammation
• Dull to severe pain
• Increased blood flow to the tendon
• Thickening of the tendon

Rupture Symptoms

• Extreme pain and swelling in the foot
• Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

• Thorough stretching of the tendon before and after exercise
• Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our office located in Plymouth, MA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.